namasteyoga.net        HOME         SCHEDULES/FEES         HOW TO START    CHOOSING A CLASS    GETTING HELP         EMAIL US   371 Amsterdam Ave New York, NY 10024 212.580.1778  namasteyoga.net		Friday  3/12/2010 8:08:52 PM   From the very first time I walked up the steps into the wonderful and warm atmosphere at Namaste, I knew that I had found a truly special place. I was struck by the friendliness and openness that seemed to naturally flow from all those who I encountered and, by the tremendous amount of support and authenticity that brought me back over and over again. Thank you to al of you for everything. I can truly say that my life has changed for the better a hundredfold because of the experience of practicing at Namaste. Love, N.C. Welcome to Namaste Yoga We are a boutique yoga center and a refuge in the heart of New York City's upper west side offering a variety of yoga and pilates classes, children's yoga classes, classes geared for seniors, workshops and One with One private yoga coaching. What sets us apart is the quality and skill of our teachers and the special interest they take in you. You're not just another face in the crowd here. We offer some of New York City's best yoga and top yoga teachers who are dedicated to meeting your needs and committed to supporting you on your path to well-being and inspired living. We also offer something you won't find anywhere else: step by step systems to support you to be active and empowered. Modern wisdom meets ancient teachings brought up to date, that help you deal with stress, diet and the challenges we face in a rapidly changing world. This is where you can develop a meaningful yoga practice and a modern, urban yogic lifestyle that supports you to be your most vital, centered, dynamic self. We are devoted to helping you come into the fullness of your power and self-expression. For more information on these programs go to www.yogalifestylecentral.com. Our students report healing old injuries, losing weight, reducing stress and getting strong but they also say something else is going on here. Come see for yourself. Move into a deeper body that is peaceful, spacious and flowing with vital energy. Develop your subtle senses. Befriend a grateful heart and experience the truth that lies beyond your persona. This is what happens here. We teach you how to awaken real energy and develop a vehicle that can hold your evolving soul. Spirituality, vitality, happiness and success are not mutually exclusive. Yes, you can have it all and you can inspire others to do the same. Come, let us show you how. When you're here, check out our roommates: Integral Yoga Center, Steve Yi's Personal Training and Elizabeth Andes-Bell's www.energyyogacentral.com.
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